Lysine (500 mg) taken every day assists with avoidance of outbreaks. During exposure, take one thousand mg every day 3 times a day. Foods that are higher in lysine consist of fish and dairy products.
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On the other hand, canker sores are not brought on by a virus, but type from elements such as stress, trauma, allergic reactions or compromised immune system. These type inside the gentle tissues of your mouth this kind of as the cheeks or below the tongue, and are not contagious.
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